Class Timetable
How our timetable works
Our classes run on a regular weekly rhythm, mixing dynamic vinyasa flow with restorative sessions. Because we keep class sizes small — so everyone gets space and attention — places fill quickly. The exact times and availability change week to week, so we confirm the current schedule directly with each student.
Vinyasa flow
Dynamic, breath-synchronised movement that builds strength, stamina, and calm. Our vinyasa classes are designed to meet you where you are — whether you're discovering flow for the first time or deepening a long-standing practice. Typical sessions run around an hour, and you'll move, sweat a little, and leave feeling energised.
Restorative
Slow-paced classes where postures are held longer, supported by props, to encourage deep rest and recovery. Perfect for all levels — whether you're brand new to yoga, returning from injury, or simply needing to slow down. These sessions create space for your nervous system to truly settle.
Drop-in or membership
Classes can be joined on their own or as part of a monthly membership — flexible commitment that fits your rhythm. Head to our membership page to see how that works and why so many of our students love the consistency and community that comes with it.
Check availability and reserve your spot
Because our schedule and open places shift each week, the best way to see what's running right now and book your spot is to reach out directly. Use our contact page to ask about current class times, which sessions have room, and to reserve — we'll confirm everything with you and answer any questions along the way.